Guntur Local Guide | Food, Shopping & City Life

The respect and regard paid to cows in India is well known, but the importance to rural Indians of the dung and urine of this sacred animal is often ignored. This presentation will describe the many indigenous uses of cow dung and urine as a resource in rural India. Cow dung is used as a cooking fuel; sanitizing cleanser; construction material, insulation, and waterproofing for walls and floors in rural houses; a cultural symbol in religious worship; the raw-material for producing organic compost and generating electricity. The urine of cows is considered an elixir of life and is used as a natural remedy for liver and heart conditions as well as for enhancing mental and physical strength and increasing longevity. The urine of a cow is said to balance bile, mucous, and airs, which cause disease when they are not in balance. The utilization of cow dung and urine is a perfect example of sustainable living. An understanding of the use of cow dung and urine by the rural Indian populat...

Motorola and Verizon are expected to unveil a new Droid phone on Tuesday, but we may already have a clear idea of what it will look like. The Twitter account Moto Firmware (which is not affiliated with Motorola) has just posted a new set of images that reportedly  show Motorola's new Droid Turbo  in its retail packaging ( via Android Police ). Based on the photos, it seems as if the new Droid will look a lot like the second-generation Moto X and Nexus 6.  The Droid Turbo appears to feature a body that is rounder than that of both the current Droid Maxx and Droid Razr M. It's hard to tell exactly how large the phone is, but because there are virtually no bezels around its screen we can expect the display to be fairly big.  The phone's most impressive feature, however, is expected to be its battery life. If the reports are accurate, the device's 3,900 mAh battery should be able to last 48 hours on a single charge. If that's the case, the Droid Turbo will most likely...

Every woman wishes for long, healthy and shiny hair. But, the stress of the modern day lifestyle, ageing, unhealthy eating habits and non-existent fitness routine often takes a heavy toll on your health, including your hair. Well, let us tell you how you can relieve your stress, get in shape, and take care of your hair all at once. It is through yoga. Yes, you read it right! Yoga can help you get long and black locks. So, take a look at some yoga poses that are great for your hair. Sirasasana (Head Stand) This exercise involves balancing your entire body on your head. Yes, you read that right! You need to invert your body, with your head rest on the ground with the help of your hands. With regular practice, you should be able to do this effectively. It improves blood circulation in the scalp. It promotes hair growth as it helps to supply essential nutrients to your hair roots. Not to mention, this pose also ensures that you will have a fit and toned body. Sarvangasana (Shoulder Stand)...

Ranbir Kapoor and Katrina Kaif are the talk of the town, especially since the news of the most- talked about couple getting married has made news. Both Ranbir Kapoor and Katrina Kaif met on the sets of Ajab Prem Ki Ghazab Kahani, and instantly fell in love inspite of Katrina Kaif dating Salman Khan and Ranbir Kapoor being in an open relationship with the dusky beauty Deepika Padukone. Ranbir Kapoor and Katrina Kaif are not only a hit on screen, with Ajab Prem Ki Ghazab Kahani and Rajneeti. Although Ranbir Kapoor as well as Katrina Kaif denied all rumours, they were spotted in Ibiza, Spain holidaying together. And now they were spotted getting cosy at an airport in Thailand.

Top 7 Beauty Tips #1. Oil in salads For a healthy and younger looking skin, healthy eating is a must. And, surely you already know what amazing benefits salads can provide to your skin and health. To get a younger looking skin, all you have to do now is switch the cream-based dressings with an oil-based one. Oils absorb antioxidants and vitamins from the food in a much better manner than mayo, making your skin look fresher and younger. No doubt mayo tastes amazing in salad dressings, but so do oil-based dressings. Oils such as olive oil, canola oils and even vinegar enhance the taste of the salads even more. #2. Increase the intake of Vitamin C Vitamin C enriched foods are very good for the skin as they contain collagen, which helps the skin to look young, fresh and glowing. So, it is time to add foods such as lemons, oranges, tomatoes, strawberries, bell peppers, etc. to your daily diet. #3. Yoga Yoga is a one-stop solution to all your health and beauty re...

When she entered Bollywood, her first film Veer did not do well at the silver screen. Even her weight drew a lot of criticism. But when she did an item number in Ready, her slimmer avatar became the talk of the town. Yes, we are talking about actress Zareen Khan, who shunned her critics by shedding oodles of weight in just few months. Right exercise and proper diet is what helped Zareen to get those sultry curves. Journey from 100 kilos to 57 kilos You might find it hard to believe, considering her perfect figure now, but at one point of time Zareen Khan weighed 100 kilos! All thanks to the junk food she use to binge on in her teens. She says, “I was so laid-back. I didn't care about my weight, although people repeatedly asked me to watch it.” And since she always wanted to be a doctor and not an actress, she never cared about her weight. She adds, “I thought that it really wouldn't matter how I looked if I were a doctor.” But when she could not fulfil her ambitio...

Actress Taapsee who was last seen in Arrambam is busy shooting for Muni 3: Ganga and Vai Raja Vai. The pretty lady entered Bollywood with Chashme Baddoor and she is awaiting the release of her next film Runningshaadi.com. Meanwhile, we hear that the actress has been approached by director Amit Roy to star in the film Hamara Bajaj which has Ayushmann Khurrana in the lead role. Confirming this news,Taapsee stated that she will happily take up the film. She further added that she is yet to sign on the dotted lines. Galatta Media wishes Taapsee best of luck in Bollywood!

am 29 years old. I have excessive hair growth on my chest and back. While I don’t want to get rid of completely, how do I manage it? With excessive hair growth on the chest and back, it can get quite messy after some point of time. Here are some tips to manage the dense growth: Ensure that, the growth at the back and chest are in the same proportion. For keeping some length on, the body hair trimmers are the best tools. They come with different adjustments for different lengths. Trim rather lightly and use a scissor for light-plucking. Also, while trimming, leave the area from below the chin till a little lower than the Adam’s apple. As for the back – you may want to take a friend’s help. Begin with trimming from the bottom of your back in straight smooth motions. Be careful, since the blades can scrape your flesh. Shaving is the most common method but you have to be very particular. A little negligence and you could end up with cuts and skin irritation. Also the subseque...

Monsoon weddings may be a hit as they score high on the romantic factor, but they spell skin and hair problems for the brides. To get a radiant skin, girls should adhere to certain rules like shunning oil and going for less cosmetics, said an expert. Sangeeta Amladi, head medical services, Kaya Skin Clinic, draws up a handy list of beauty do's and don'ts for the blushing bride-to-be to ensure she looks exactly the way she feels - like a princess, said a statement. Five beauty tips to follow before a monsoon wedding: Keep the oil at bay: Oil secretion is accelerated during the monsoons, so make sure you wash your face with a mild face wash around three-four times a day. You could also use a gentle scrub with mild beads once a day. It is important to recognise what suits your skin and what doesn't well ahead of your wedding day. After all, your skin is your crowning glory and you don't want anything to mar your bridal beauty. Go pro-protein: We know how all that pre-wedd...

You go to great lengths to turn your dream of lustrous hair into reality. You take great pains to take care of your precious hair during the summers and the winters, but unfortunately, ignore them during the monsoon season. No wonder that your crowning glory looks messy and lifeless during these few months. So, here are some tips to ensure that this monsoon season your hair gets all the love it deserves. Oil your hair During the monsoon season your hair becomes frizzy and dry. So, a hot oil massage is the best elixir for it. Make sure that you oil your hair twice a week. Oiling provides your scalp with essential nutrients, and also strengthens the hair roots. Coconut oil works best for your hair during this season. Hair wash and conditioning Due to excessive humidity during the monsoon season, you will sweat more. A sweaty scalp attracts dust and pollutants, which in turn leads to dandruff. So, you must focus on cleaning your scalp thoroughly. That is wh...